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Dealing with phone addiction part 1: frequency of phone access
Owning a smartphone and having internet connection always makes you one tap away from either making good or bad use of your time. I recently got curious about my phone use habits since smartphones have become an indispensable tool. Since I have a habit of taking screenshots whenever I see repeated numbers e.g., 1414, 0505…
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Scam alert: a conman encounter
It’s been a while since I crossed paths with a con. And then it happened two weeks ago. This man noticed me in a social function, publicly acknowledged me as an outstanding and promising young man. He behaved like he knew and understood me well – better than the friends who I accompanied to the…
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The hiking experience
“Is hiking worth it?” I was asked. I had just come from a hike. I had successfully climbed the toughest hills in Kenya, Rurimeria Hills. The knee and ankle joints were in pain for the next two days of hike but I was proud of my accomplishment. Is hiking worth it?
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Goals: Are you on Track? 